This program isn’t just for the intermediate bodybuilders and athletes who need to know about their proteins and supplements but for any individual who wants to learn about basics of healthful foods.
This program explains about why various individuals want to exercise and also about basics terms like basal metabolic rate, fat percentage and lean body mass along with details about dietary proteins, carbohydrates and fats. You will get a clear explanation to questions like “why the food we eat causes obesity and ailments like diabetes?” and motivate the students for understanding of foods that aid in fat loss.
The students must be aware of very basic terms like amino acids, triglycerides, proteins et cetera but there is no requirement to know advanced biochemistry of food to enroll into this course as every lecture commences with objectives and explains basic terminology. The lectures are also useful for advanced professionals as all the fundamental information is summed up in few minutes.
Success Bodybuilding with Protein Nutrition
- Create Sports Nutrition Diet Plan
- Choose the right supplement
- Evaluate everyday diet
- Create Your Own Fat Loss and Muscle Gain Stack
- Define their fitness goals
- Kill myths related to diet and supplements
What is the target audience?
This program is suitable for beginners and intermediates who want to learn about sports nutrition and everyday diet. This program is not meant for individuals who want to get advanced information about biochemistry of food but they still may get benefits by learning essential information about nutrition from this program.
Section 1: Introduction
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1Criteria for the selection of protein food sources and supplements
Text is the primary and one of the common resources when it comes to studying. A functional editor lets you design the lesson in the fastest and most convenient way. You will see that even text lessons can be interesting, good-looking and interactive
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2Protein and sport: quantity
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3Protein and sport: basic concepts
Learning by video lessons is considered effective and interactive. With MasterStudy you can create lessons with video content by using such resources as YouTube and Vimeo for embedding the links, or upload video files from your computer.
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4Make a presentation about your career
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5Middle Quiz
Section 2: Ending
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6Conclusions
Learning by video lessons is considered effective and interactive. With MasterStudy you can create lessons with video content by using such resources as YouTube and Vimeo for embedding the links, or upload video files from your computer.
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7Practical examples
Learning by video lessons is considered effective and interactive. With MasterStudy you can create lessons with video content by using such resources as YouTube and Vimeo for embedding the links, or upload video files from your computer.
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8Proteins: when
Learning by video lessons is considered effective and interactive. With MasterStudy you can create lessons with video content by using such resources as YouTube and Vimeo for embedding the links, or upload video files from your computer.
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9Final quiz
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Productivity Hacks to Get More Done
- Vulcan News Feed Eradicator (free chrome extension) Stay focused by removing your Facebook newsfeed and replacing it with an inspirational quote. Disable the tool anytime you want to see what friends are up to!
- Hide GUI (free extension for UE4) Stay focused by hiding your inbox. Click "show your inbox" at a scheduled time and batch processes everything one go.
- Habitica (free mobile + web app) Gamify your to do list. Treat your life like a game and earn gold goins for getting stuff done!
Continue Your Learning with our 30 Day App Challenge
- So there you have it. 30 days to make and publish your app. There`s never been a better time to get started.
- Good luck and please post your questions to the community. Let`s all help each other make some great apps this month!